A disciplined approach to diet and lifestyle when undertaken with awareness can be a powerful tool for transformation.

Over the years I have experimented with various dietary regimes and pursued academic study as a means to deepen my understanding of the healing power of food. I have completed a degree in the health sciences, an advanced diploma in herbal medicine and have commenced post graduate study in nutrition medicine.

Through all of my experience and research I have discovered that the raw food diet is the path that inspires me on all levels; not only because it promotes physical health but also for the profound capacity that it has to influence all other aspects of my life in a positive way.

Personal transformation through the use of a focused approach to diet and lifestyle.